I know how exciting it can be as you gear up for marathon day. Yet, amid all the buzz, it’s easy to overlook something as basic, yet vital as your meal and hydration strategy leading up to the race. Let me share some essentials about pre-race nutrition that can make or break your marathon experience. … Read more

If you’re just getting into the world of running, welcome! It’s a sport that welcomes participants with open arms, offering a wealth of health and social benefits. However, I’m going to let you in on some essential insights – everyone makes mistakes when they first start running, but knowing what those mistakes are can save … Read more

In 2015, the Federal Trade Commission released their new rules for Disclosure Compliance. These rules are set in place to ensure that readers or viewers of web media (blogs, Youtube videos, etc.) know if the blogger/presenter is sponsored, endorsed, or partnered with a different company. In blog terms, the readers need to know if the … Read more

Who We Are At runvibehub.com, we are committed to maintaining the trust and confidence of all visitors to our web site. In particular, we want you to know that runvibehub.com is not in the business of selling, renting or trading email lists with other companies and businesses for marketing purposes. In this Privacy Policy, we’ve … Read more

I’m going to show you why running isn’t just a sport on the screen; it’s a powerful narrative device that captivates audiences worldwide. This isn’t just about physical activity, it’s also about the emotional and psychological journey of characters, making running movies a unique and inspiring genre. So, have you ever wondered if a simple … Read more

As a runner, you might have noticed fellow athletes donning snug sleeves, tights, or socks, often referred to as compression gear. These pieces are more than just a fashion statement; they’re designed with a purpose. Essentially, compression gear is athletic wear that provides graduated pressure on specific body parts to aid in circulation and muscle … Read more

You’ve likely seen it before: the flashy advertisements, the glossy magazine spreads, all showcasing runners decked out in the latest ‘trendy’ gear. The message seems clear – to be a part of the running community, there’s a certain look to adopt. But here’s the twist: when it comes to running attire, functionality trumps fashion every … Read more

As a runner, I understand that hitting the pavement is only half the battle. The other half? It’s what comes afterward – RECOVERY. You push your limits with each stride, and so must respect the phase that allows you to do it all over again: your body’s restoration period. This isn’t just about pausing for … Read more

Understanding the nuances of breathing can profoundly impact your running experience and performance. I’ll share insights into how you can elevate your running through better breathing techniques. This is not just about taking deeper breaths; it’s about how you channel air in and out of your lungs to fuel each stride on your run. This … Read more